Mental Health Warrior: Jacqueline Cioffa

One of the many things that I admire about Jacqueline is that she embodies real compassion and humanitarianism. As a Stigma Fighter and advocate, Jackie shares her own personal stories, spreads awareness, and shines light where ignorance would prefer it remain dark. Jackie has experienced so many different and fascinating adventures in her life, some haven't been [...]

Mania: Everything That Makes Sense Until it Doesn’t

Practicing self-care when it comes to Bipolar Disorder means that not only do I take my meds and see my doctor regularly, but also over the years I've learned a few tricks to help get me by. These are simple things that make my life, and the lives of the people in mine, much easier. My [...]