Mania: Everything That Makes Sense Until it Doesn’t

Practicing self-care when it comes to Bipolar Disorder means that not only do I take my meds and see my doctor regularly, but also over the years I've learned a few tricksĀ to help get me by. These are simple things that make my life, and the lives of the people in mine, much easier. My … Continue reading Mania: Everything That Makes Sense Until it Doesn’t

A Bipolar Nemesis: Daylight Savings Time

In the world of bipolar disorder, being stable for months can be a pretty awesome feat. My meds had been at the lowest dose possible--yay me! I was seeing my psychiatrist regularly, which is both infuriating and insightful, and practicing mindfulness daily. It sounds a lot easier than it really is. As a result, I … Continue reading A Bipolar Nemesis: Daylight Savings Time