My Steady

For My Heart, My Love, My Life. Happy Birthday, Scott. Thank you for always catching me. My Steady Remember when you were a child and you would throw your arms out and spin wildly in circles? If you didn’t set your eyes on one spot, focus on a steady, the spinning would become too much, [...]

Anchored

Until you've tethered your madness to someone else's sanity in order to keep breathing, you don't know vulnerability.    

The Ugly Truth

Stephanie Bennett-Henry and I crossed paths a few of years ago and we clicked immediately. She is the owner of the immensely popular super page, Raging Rhetoric; where she first began debuting her stunning poetry to the delight of her fans.   Stephanie is a southern girl through and through, sweet as candy, sharp as a blade, and [...]

MindTrip CROSSFIRE: Bipolar vs Paranoid Schizophrenic Edition #4

A section where I take one topic and hit it from two different bipolar perspectives. This is the place where we encourage you to join in on the conversation, share your experience, and let us know where YOU stand. Today is a very special edition of MindTrip CROSSFIRE, we have one topic with two different [...]

Depression Preparation Plans

Being a Mom is tough, wonderful, but tough. Being a mom who sometimes becomes overwhelmed with depression and anxiety is exceptionally tough. Most moms that I know personally struggle with thoughts of "how bad am I screwing up my kids?" These are common questions that the most loving and caring mothers think, usually on daily [...]