Fun At The Pharmacy

Part of living with a mental illness such as bipolar disorder is figuring out your "triggers" and how to: A) avoid them B) learn to deal with them when they can't be avoided. Sounds easy enough right? Wrong. That couldn't be more wrong. Triggers are a very serious thing, and very specific to each person. [...]

Reminder To Myself: It’s Just A Bad Day, Not A Bad Life

It's been one of those days, and it's not quite 10:00am. The morning started out great, everything went smoothly. Somewhere between my second cup of coffee and dropping the kids off to school, things shifted. I let a few outside triggers get the better of me--AGAIN. I know better. I swear I'm my own worst [...]