You are never alone – Sarah Jean Bowers

Depression and anxiety Encompass more than sadness, Fumbling hands, and racing heartbeats. It’s missed deadlines, Canceled plans, drawn blinds to block the sun, prayers to make it to dawn. It’s silence after breakdowns, Bruised knees From praying for peace. It’s lying in the fetal position, drowning in a sea of tears. It’s succumbing to grief Continue reading You are never alone – Sarah Jean Bowers

Broken, I love someone broken – Lizzi Lewis

Broken, I love someone broken   “We’re playing hot potato,” you had said As we took turns to succumb to the monsters; Those chemical teeter-totters in the playgrounds Of our heads, and whilst I was below Beset, prepared to die to spare you (How nobly I would go, for you, for everyone For those foolish Continue reading Broken, I love someone broken – Lizzi Lewis

Fear and Acceptance by Jason Insalaco

Please give a very warm TLC welcome to Jason Insalaco from Instinctive Bird. Thank you for sharing your story and creating a community where people can feel safe and supported.   Hi, my name is Jay Insalaco. I’ve been living with bipolar disorder type 1 and addiction to drugs and alcohol for the last twenty Continue reading Fear and Acceptance by Jason Insalaco